Showing posts with label green beans or french beans paruppu usili. Show all posts
Showing posts with label green beans or french beans paruppu usili. Show all posts

Thursday, July 30, 2015

BEANS PARUPPU USILI

Hey All ! Today's post is going to be about a
typical south indian side dish - "Beans paruppu usili"
It is mostly made during festive occassions..It tastes
great with sambar, vathakuzhambu, rasam rice :-)
 
BEANS PARUPPU USILI RECIPE:
Recipe cuisine: Indian / Recipe category: Side Dish
Prep time: 10 mins + 2 hrs dal soaking / cook time: 30 mins
INGREDIENTS:
Green beans or French beans : 1/4 kg
Channa dal : 1/2 cup
Turmeric : 1 tsp
Red chilly dried : 2 pcs
Salt : As needed
Water : As needed
Hing : A pinch
TO TEMPER :
Oil : 3 tblsp
Mustard : As needed
Channa Dal : 1 tsp
Urad dal : 1 tsp
Red chilly dried : 3 pcs
Curry leaf : few pcs
Hing : A pinch
METHOD:
Soak channa dal minimum 1 to 2 hrs.
Chop beans finely, microwave it with enough water & salt
for 12 to 15 mins. Check around 10 mins as oven power
may vary. Drain the water & keep the beans aside. 
Now take the soaked channa dal with 2 pcs of dried red chilly, salt & hing.
Grind it to a coarse paste in a blender with very little amount of water.
Keep aside.

Heat pan, once hot add oil, hing & mustard. Once mustard splutters,
add all the ingredients under "TO TEMPER". Fry it for 30 secs to 1 min
or till the dal change to golden colour. Pls make sure not to burn the ingredients.
Now add the ground channa dal mixture, & turmeric powder. Mix well.

Let it cook in low flame with lid covered. The mixture will slowly start
to separate a sshown in the below pics. It will take about 15 to 20 mins.
Keep checking at regular intervals..

Now add the chooped & boiled beans to this mixture and mix well.
Serve it hot with rice, sambar or rasam :-)

Enjoy yummy paruppu usili with your favourite main course :-)
 
NOTES:
* Instead of microwaving the beans, you can directly boil
in stove or pressure cook the same. Please do not over cook
the beans. the usili will become soggy
* Normally equal 1/4 thoor dal & 1/4 cup channa dal will
be soaked & grinded. You can follow that way as well. I
personally like to use only channa dal. Either ways is fine.
* Cook the dal mixture in low flame if not it will burn &
stick to the pan..
* Also make sure the mixture cooks well & separate. If
not the usili will hava a raw taste.
* Another method is to steam cook the dal mixture in idli
pot or steamer for ten mins or till a tooth pic cones out clear.
* For my non tamil speaking friends, "paruppu" means dal or
lentils & "usili"means fried lentils or scrambled lentils :-)
Please do try and give your feedback..
Your comments and feedback are really important to me:-)
Happy happy yummy yummy cooking..
See you all soon with more interesting recipes :-)